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How to make Long Distance Swims more Effective?

  • Sport Innovation
  • 29. Mai 2018
  • 1 Min. Lesezeit

Long distance swims can become boring; but they are fun and more effective with simple ideas from our pro swim coaches. What about Building Pyramids, experiencing Progressive Speed, doing Fast Walls, swimming Mini Medley, or enjoying our speciality: The Evil Erica?

See more of our swim training ideas and download our Swim Fitness Tips #3

 
 
 

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